Physically active truckers have lower risk of depression and cognitive decline (declines in thinking, learning, and judgment skills). 

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Physically active truckers have lower risk of depression and cognitive decline (declines in thinking, learning, and judgment skills).

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Truckers who are physically active for about 7 hours a week have a 40% lower risk of dying early than those who are active for less than 30 minutes a week.

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Truckers who are physically active for about 7 hours a week have a 40% lower risk of dying early than those who are active for less than 30 minutes a week.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Waiting to pick up my next trailer. (at Ta Truck Stop)

Waiting to pick up my next trailer. (at Ta Truck Stop)

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Eat breakfast. Research shows that people who skip breakfast are more likely to be overweight.

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Eat breakfast. Research shows that people who skip breakfast are more likely to be overweight.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Truckers will gain some health benefits even when they do as little as 60 minutes a week of moderate-intensity aerobic physical activity. 

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Truckers will gain some health benefits even when they do as little as 60 minutes a week of moderate-intensity aerobic physical activity.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

On average, Truckers eat at fast-food restaurants three to four times each week.  As a result, they are probably taking in a lot of extra calories and fat.

http://HealthyTruckers.com 


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

On average, Truckers eat at fast-food restaurants three to four times each week. As a result, they are probably taking in a lot of extra calories and fat.

http://HealthyTruckers.com


#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Truckers Call available 24/7 at 712-432-1085 Code 246614#

http://VerveTruckers.com 

#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss  #wellness #health

Truckers Call available 24/7 at 712-432-1085 Code 246614#

http://VerveTruckers.com

#Truckers #Trucker #Trucking #HealthyTruckers #VerveTruckers #VTR #Vemma #Verve #supplements #nutrition #vitamins #weightloss #wellness #health

Join Us tonight for a special 9/11 Truckers Call with @mattmarrow 

712-432-0075
Code 246614#

Join Us tonight for a special 9/11 Truckers Call with @mattmarrow

712-432-0075
Code 246614#